pretty accurate film . I figure , i'm 68 and healthy so far , eat lots of vegetables especially when home grown , rice , ocean fish , lean beef and pork and i'm not changing anything .
Re: Eating healthy is tough
Posted: Fri Jul 28, 2017 10:42 pm
by jellowrestling
Yep
Re: Eating healthy is tough
Posted: Sat Jul 29, 2017 8:34 pm
by PlanoSooner
all my blood work is fine.... and i eat really, really bad.
Re: Eating healthy is tough
Posted: Sat Jul 29, 2017 10:57 pm
by GFB
PlanoSooner wrote:all my blood work is fine.... and i eat really, really bad.